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Are these wonder Products for over 50 women genuine? - Truth or Bunkum?

Ellie Hewitt

Published on: 14/07/2026

Numbers dont lie - or do they? Empty promises can soon cost you a lot of money and crush your hopes. Beware of the obese woman miraculously slimming to a size 10 or the leggings that will get rid of cellulite. Its Bunkum!!

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Is the gym still a good idea after 50?

Ellie Hewitt

Published on: 27/06/2026

"Getting stronger” and “working on my balance” are not two separate to-do list items. Leg and hip strength is one of the biggest predictors of fall risk, and balance training without strength underneath it only gets you so far. Do them together.

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